If non violence is human law, the future will be with women.

Women's Aikido Create Real Harmony

There are many Aikido women training the art of peace. They have an advantage over men because the techniques do not rely on physical strength for their effectiveness.

There are also many women in Aikido because its not used for aggressive purposes, and by using the redirected force of an attack, Aikido offers a powerful means of self-defense…

Practice without muscle power!

Regular training in aikido has many physical and mental health benefits. The basic movements are especially good for the core muscles and for lower body strength but also good for improving stamina, over-all muscle tone, and for developing a leaner physique.

Most importantly, however, all students are encouraged to study at their own pace. By studying aikido in a more relaxed atmosphere, it is hoped that students will leave feeling. This is not doubt that Aikido will help you to defeat someone else, but Aikido will help you too to defeat your inner demons or ego. So the true aim is to help yourself and others.

True Victory is Self Victory!

Learn in a relaxed and friendly atmosphere.

Aikido means The Way of Harmony (it can change your life)

  • Pay attention to the people around you
  • Stay with people or go to people
  • Keep a barrier between you and the bad guy.
  • Attract attention.
  • Control his hips and control his hands.
  • Fight back use your strongest weapons against his weakest targets.
  • Increase awareness, self esteem & confidence
  • Learn to stay calm in stressful situations
  • Overcome fear during times of crisis